Learn Energy Exercises that work on balancing the rhythm and flow of our energy systems.
I am Shannon Montoya NC, BCHN, ChakraDance Facilitator (candidate) Eden Energy Medicine 2nd year student and I have been studying Complementary, Alternative and Allopathic HealthCare for more than 40 years, my Resume includes and is not limited too: Board Certification in Holistic Nutrition (2016), Holistic Cosmetology (1988), Health & Human Services (2004), Clinical Nursing (2005), Massage Therapy & Holistic Health Practitioner (1993), Energy Medicine, Western Herbology & Essential Oils (1984- current)
I perform a Biofield Energy Assessment on all my clients to get a baseline and determine where to begin in learning about the state of Your very own Biofield & Energy Systems. I offer lots of options based on what your body tells us. The goal most often, is to simply create space in the body, for the healthy movement of energy & flow.
Working with Shannon is an opportunity to learn about yourself. Learning your dominant rhythms is fascinating, it sparks thoughts about how our energies & can be characterized through seasons and rhythms.
It creates compassion & understanding for self and others. It shows us why we will vibrate more easily to people, environments, and activities whose rhythm corresponds with your own. Those who don’t vibrate with you will be more challenging, but potentially more enriching as we become more aware of ourselves & others rhythm.
Each Season has its own Rhythm and in Traditional Chinese Medicine its called the 5 Elements. In the human lifecycle we travel through periods or phases that are comparable to understanding the growth and cycles of all things in nature and in the seasons.
1. The Rhythm of Water corresponds with the season of Winter
2. The Rhythm of Wood corresponds to the season of Spring
3. The Rhythm of Fire corresponds to the season of Summer
4. The Rhythm of Earth corresponds to the seasons of Solstice & Equinox’s
5. The Rhythm of Metal corresponds to the season of Autumn.
Understanding the Rhythms that affect You
Of the many methods that sort people into categories, the 5 Rhythms approach has the advantage of being grounded in the person’s core bio-energies and simultaneously tells you a great deal about the Individuals health challenges, personality, and spiritual journey. Each rhythm has certain strengths and certain vulnerabilities. Many factors determine whether you will manifest the best or the worst qualities of your basic rhythm.
Your way of living is related to the way your family and early social environment supported or failed to support that rhythm. Children whose primary rhythm is appropriately recognized and supported, grow into adults who express that rhythm in its more positive form. The qualities of a child’s primary rhythm may be over-prized and reinforced by praise when she radiates (fire) so that her rhythm is overdeveloped in an area and the other rhythms are not learned and leave this kid out of balance.
On the other hand if the qualities inherent in the primary rhythm are punished or bring disapproval, the child may grow up alienated by his or her core rhythm.
Shannon will help You to identify Your true Rhythm, this will reveal a root of your tree, and while you may be a combination of the rhythms, we will uncover the primary rhythm that your body speaks through and learn what your body really wants and needs to move towards balance.