Join My Health & Wellness Programs designed for developing Self-care Rituals, Holistic Nutrition One-on-One Wellness Support
Food Sensitivities Assessment & Protocols
This 3-Month program offers Food & Chemical Sensitivities testing and One-On-One Support to Reach Health & Wellness Goals through a Cleansing & Detoxification Support Protocols.
What to expect:
- 90 minute intake & assessment to understand & evaluate individualized nutrition status.
- Nutritional & wellness protocols designed specifically for you based on conditions and areas of concern.
- Weekly communication to help you stay lazer focused on the goals we create together and the support needed for success.
- One 2-hour cooking class specific to your needs/interests.
- Food & Chemical Sensitivities testing is also an option along with guided support to eliminate the substances that may be holding you back from reaching your personal goals & dreams.
Neuro-Nutrition & Processed Food Addiction
MONTHLY SUPPORT GROUPS
Join us for a general introductory meeting on Eating for Health & Recovery. This group will meet monthly to discuss the importance of Nutrient Dense Meals and Recover from Processed Food Addiction.
These meetings address underlying health & wellness concerns and how they relate to the choices we make and how the foods we consume will affect our decision making and ultimately how well we are able to manage our condition & recover. Shannon will talk more about other available services, and how she can help you meet your health & wellness goals.
Redwood Valley, CA. Live & Virtual Appointments Available
Redwood Valley, CA
Healing Meals Preparation & Demonstration
NUTRIENT DENSE MEALS & WEEKLY MEAL PREP
This individualized support group will demonstrate through hands on learning environment on how to prepare Delicious Foods that will set you up for success in your healing & recovery journey, while creating a lifestyle designed to complement breaking free from processed food addiction and how to plan & be prepared for successful treatment.
Redwood Valley, CA. Live & Virtual Appointments Available
Essential Oils Education & Application
ESSENTIAL OILS AND IONIC FOOT BATH
Essential Oils come from potent plant extracts that have the ability to transform emotions and physical conditions. Schedule an appointment for the best Essential Oil Application to serve your individual needs.
- Raindrop
- Emotional Freedom
- Reflexology
- Home Wellness & Health Applications
- Ionic Foot Bath
Redwood Valley, CA. Live & Virtual Appointments Available