Shannon Montoya Board Certified in Holistic Nutrition® Consultant and Energy Counselor helps individuals, families, caregivers and small groups understand how and why processed, allergenic foods & energy expenditures affect not only our health & wellness concerns, but also our personal and professional relationships, her unique understanding of the interplay between food & physiology in the addiction-pushing real-world, Shannon draws from a deep well of holistic education, deep understanding & healthy communication.
Shannon uses cutting edge Health Assessment tools that identifies delayed allergies which can contribute to many chronic & common conditions. Identifying common foods and chemicals that are stressing your immune system can be the first step on your path to wellness and with Shannon as your wellness guide success is within your sights.
In the Community
In 2016, The Ukiah Saturday Afternoon Club offered Shannon a grant to participate in Leadership Mendocino, which was the perfect venue for Shannon to meet and introduce herself to the people who together, would ultimately launch the Caring Kitchen Program, that now serves and mentors teens who train & volunteer as kitchen chefs preparing nutrient dense meals for clients who are undergoing cancer treatment in our community and adult volunteers mentor teens and deliver meals for the whole family.
The Caring Kitchen Program is now celebrating its 2nd stellar year serving Mendocino County residents. Shannon has been a volunteer client liaison and is accepting clients and offering workshops to those who are interested in her holistic work.