Ready to live with passion and purpose?
Sign up for our newsletter to get weekly wellness, self-care, weight management, and healthy eating tips.
Shannon Montoya, NC, BCHN® Board Certified in Holistic Nutrition Consultant with over 30 years in Holistic Complementary and Western health and beauty practice, Shannon's career expands from years of herbal & environmental studies, activism and education. Shannon began her life vision at a young age, studying the plant & animal kingdom as a youth, then a 18 year career in cosmetology, where she had the joy and experience in advanced studies while expanding her education and great work with clients in Cosmetic & Environmental Chemical/Effects/Exposure, Massage Therapy. A Change in Career led Shannon into a wonderful nursing career with emphasis in Family Practice & Oncology which led to a career of Holistic Nutrition & Self care.
Shannon's unique approach to health & wellness starts with Individualized Nutritional Support which looks different for everyone, addressing clients personal health status and the correlations that addiction to processed foods have with physical & emotional health. If you struggle with Mood, Energy, Anxiety, Weight Management or are looking for seasonal wellness & detoxification support, look no further It's Divine Time 4 Self care and Shannon is here to help you stay focused on the prize... YOU.
Offering a deeper dive into behavior, health and wellness management skills through all stages of life.
YOUR HEALTH & WELLNESS MATTERS
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. Shannon Montoya NC, BCHN focuses on Eating 4 Health & Self Care Daily Practices to Support Every Stage of our wellness journey. Nutrition, Herbs & Supplements, Essential Oils, Neuro-Nutrition In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must understand the importance of Self-Care Practices for Wellness.